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Progress class

This is a low impact workout for all fitness levels. Suzann Yue teaches dynamic moves that will strengthen and reshape the body, while unlocking tightness. She uses movements patterns that will improve your balance and enhance your memory.


Interested in class?

Our current session is completed. If you are interested in future classes please email Mrs. Yue here.

Waiver

In order to attend classes all participants must e-sign a waiver before attending.
Once completed please email waiver to Mrs. Yue.